ATR Short List - 6 BIPOC Mental Health Resources
We are wired to be socially connected, and as a result, our mental health hinges on it. Research indicates that prolonged loneliness can lead to serious psychological distress. For Black, Indigenous, and People of Color (BIPOC) individuals, these effects are magnified by the additional burden of navigating a society where they may face ongoing racial prejudices and microaggressions. This environment can lead to a sense of social alienation and disconnection, intensifying feelings of loneliness. These factors contribute to an increased risk of mental health concerns such as depression and anxiety. These mental health ailments can then lead to physical health issues, including heart disease and an increased risk of stroke.
Community support is an effective tool to help combat loneliness, and there are a few organizations that can serve as a resource for BIPOC community members.
Gender & Sexuality Resource Center (GSRC) at UW-Eau Claire - Although primarily focused on gender and sexuality, the GSRC provides a safe and inclusive space for all marginalized identities, including BIPOC students. They offer resources, support, and programming to foster a supportive campus environment.
Eau Claire Area Hmong Mutual Assistance Association, Inc. – ECAHMAA offers a variety of programming to support Hmong, Latinx, and other minority communities. Building Bridges for Youth provides support and mentorship to teens through a bicultural perspective. The Ntuj Tshiab (New Sky/New Day) Program helps address the issues of sexual assault in the Hmong community within the Chippewa Valley. Additional services are available for victims of crime, community elders, and others seeking connection.
Black and Brown Womyn Power Coalition, Inc – The goal if BBWPC is, “Building the capacities of Black and Brown advocates and their communities to end violence against womyn, queer and trans folx, and young people." They support a variety of supports, and more information can be found on their website.
Therapy for Black Girls – A wealth of information on mental health for Black women and girls, including a provider search, podcast, blog, and practitioner training, all with a focus on providing racially-informed preventative care.
Therapy for Black Men – Offers a provider search for therapists and coaches, as well as blogs and resources to help dispel the stigma of seeking help for mental health in the Black male community.
Inclusive Therapists – In addition to very robust provider search and many resources, Inclusive Therapists offers a Get Matched service that will help you find a therapist, coach, or mental health provider who best fits your individual needs.
Did we miss any great resources in the Chippewa Valley?
Please reach out; we would love to hear about them!
