Today, it is recognized as a culturally rich art form and feminist expression. What began as women in community has come full circle as classes and performances worldwide center this same feminine energy.

As a born perfectionist, poetry was especially healing because there is no “right way” to do it. You don’t have to rhyme or follow the rules of grammar, you just need words.

Every person needs and expects robust public health; we as a community can achieve that if we continue to show up for each other.

My resignation letter is attached, and I hope you’ll take a moment to read it. I realize it may have ruffled some feathers—and that’s okay. I’m not one to shy away from difficult conversations, and I’m not interested in wasting anyone’s time. If I didn’t believe every part of it needed saying, I wouldn’t have written it.

Here in Eau Claire and the surrounding areas, we already see incredible examples of neighbors coming together—whether it’s through community gardens, neighborhood clean-ups, or mutual aid efforts. But what if we had more tools and support to make these efforts even more effective?

If social justice is your thing too, the Chippewa Valley is actually a great place to get started. There are a number of different causes and organizations that you can support or even work with directly…

November 17th marks the beginning of Hunger and Homelessness Awareness Week. A week before we reflect on everything we’re grateful for, let’s recognize those who go without…

A few weeks ago, I went to the gym to zone out on the treadmill. Sometimes I listen to music on my headphones, and sometimes I enjoy the quiet in my brain, but usually, I get distracted by one of the many mounted TVs flashing all kinds of commercials and news. 

This time, I happened to catch a glimpse of a news channel covering the upcoming election and noticed my heart rate immediately spiked.

Just over a year ago, at age 39, I was diagnosed with ADHD.

While I have seen many mental health professionals and medical doctors over the years, no one had ever once mentioned the possibility of me having ADHD. Truthfully the idea had never even occurred to me until the TikTok algorithm started slipping in videos about ADHD between funny animals and social justice stuff.

Whether you're stepping into the voting booth for the first time this fall or you're a seasoned pro with a collection of “I VOTED” stickers to prove it, staying informed and being prepared for the upcoming election is crucial.