Prioritizing ourselves can sometimes feel like the biggest chore out there, with our own versions of overflowing plates and being metaphorically maxed out on our spoon distribution. In the constant grind of trying to make it through the day, it can be hard to remember that self-care is actually the least selfish act you can engage in…
Read MoreThe thing is, the very factors that put those in the LGBTQ+ community at greater risk for all of these things are the same ones that make it harder for them to find a supportive, effective pathway to recovery. From discrimination in healthcare/treatment settings to loss of connection with family, pain and struggle become the norm. Isolation sets in, loneliness takes root, and before long you’ve lost all hope that anything can/will ever be different.
And if there’s one thing we know about recovery, it’s that hope is key.
Read MoreThe book gives a definitive overview of the types of resources you might consider when beginning recovery. Depending on your recovery needs, you might find a support group helpful, or maybe inpatient treatment makes sense for you. No matter what fits into your plan, knowing what is out there can help you start thinking about what kind of support you need.
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