Posts in Resources
ATR Short List - 6 BIPOC Mental Health Resources

We are wired to be socially connected, and as a result, our mental health hinges on it. Research indicates that prolonged loneliness can lead to serious psychological distress. For Black, Indigenous, and People of Color (BIPOC)  individuals, these effects are magnified by the additional burden of navigating a society where they may face ongoing racial prejudices and microaggressions. This environment can lead…

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The Little Recovery Handbook

The book gives a definitive overview of the types of resources you might consider when beginning recovery. Depending on your recovery needs, you might find a support group helpful, or maybe inpatient treatment makes sense for you. No matter what fits into your plan, knowing what is out there can help you start thinking about what kind of support you need.

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