To fully show up for social justice, we must commit to ongoing self-care, and that includes allowing ourselves to be cared for by others. This work is a collective effort, not a solo mission.

At its core, eugenics is the belief that the human species should be “improved” by selectively encouraging certain people to have children while discouraging or even forcibly preventing others from doing so.

Think about the first album or singles you ever purchased. Listen to those recordings and think about what was going on in your life at the time. Do you still enjoy this music? How have your musical preferences changed over time?

The way I thought he had been here from the start makes me think that he has brought many years of support work with him, and we are so grateful for the experience and expertise he brings to the team. Here’s some more about Jason in his own words:

Today, it is recognized as a culturally rich art form and feminist expression. What began as women in community has come full circle as classes and performances worldwide center this same feminine energy.

As we begin Mental Health Awareness Month, let’s remember that real impact happens when we move beyond conversations and into tangible efforts.

As a born perfectionist, poetry was especially healing because there is no “right way” to do it. You don’t have to rhyme or follow the rules of grammar, you just need words.

I grew up in a house where the tv was on 24/7, but it didn’t seem like my parents were really getting anything out of it – it was just on with the same constant rotation…

Every person needs and expects robust public health; we as a community can achieve that if we continue to show up for each other.

Our biological clocks are complex and unique to us, as is our relationships to our bodies, so finding our natural rhythm involves some problem solving.