Just over a year ago, at age 39, I was diagnosed with ADHD.

While I have seen many mental health professionals and medical doctors over the years, no one had ever once mentioned the possibility of me having ADHD. Truthfully the idea had never even occurred to me until the TikTok algorithm started slipping in videos about ADHD between funny animals and social justice stuff.

In Western Wisconsin, the fight against the opioid crisis and drug-related overdoses remains a critical concern. As our community continues to address this challenge...

Not all grief is the same, and the aftermath of an overdose is a deeply challenging and emotional time. This tragedy becomes a “before and after” moment in your life. The shock, pain, and sense of loss can be overwhelming…

We live in a place that has only a short window to enjoy warm, summery weather, so summer means more chances for socializing. We also live in a place where culturally, socializing means alcohol. Alcohol seems to make an appearance everywhere from music festivals to baby showers and in all activities from painting to yoga…

The book gives a definitive overview of the types of resources you might consider when beginning recovery. Depending on your recovery needs, you might find a support group helpful, or maybe inpatient treatment makes sense for you. No matter what fits into your plan, knowing what is out there can help you start thinking about what kind of support you need.