These numbers underscore the urgent need for accessible and effective mental health resources tailored to the LGBTQ+ community. Fortunately, several organizations help create community, promote mental health awareness, and provide direct support.

To fully show up for social justice, we must commit to ongoing self-care, and that includes allowing ourselves to be cared for by others. This work is a collective effort, not a solo mission.

Think about the first album or singles you ever purchased. Listen to those recordings and think about what was going on in your life at the time. Do you still enjoy this music? How have your musical preferences changed over time?

As a born perfectionist, poetry was especially healing because there is no “right way” to do it. You don’t have to rhyme or follow the rules of grammar, you just need words.

Every person needs and expects robust public health; we as a community can achieve that if we continue to show up for each other.

Here in Eau Claire and the surrounding areas, we already see incredible examples of neighbors coming together—whether it’s through community gardens, neighborhood clean-ups, or mutual aid efforts. But what if we had more tools and support to make these efforts even more effective?

If social justice is your thing too, the Chippewa Valley is actually a great place to get started. There are a number of different causes and organizations that you can support or even work with directly…

November 17th marks the beginning of Hunger and Homelessness Awareness Week. A week before we reflect on everything we’re grateful for, let’s recognize those who go without…

Kindness is something that we could all use a little more of, and being kinder to each other doesn’t have to involve an extravagant effort or a ton of time and money. Often, it’s the little things that can really make a difference…

Whether you're stepping into the voting booth for the first time this fall or you're a seasoned pro with a collection of “I VOTED” stickers to prove it, staying informed and being prepared for the upcoming election is crucial.