Bold Conversations, Authentic Connections

Adapted from The Body Project, this program creates a supportive, bold space to confront and dismantle diet culture. It's designed for those ready to challenge societal norms, reclaim their bodies, and build powerful, authentic connections with others.

Through honest discussions, eye-opening activities, and collective support, participants will confront the harmful messages that shape our relationship with food and our bodies. Together, we'll break free from unrealistic standards, embrace self-acceptance, and empower each other to take control of our own narratives.

This isn’t just about changing how we see ourselves—it’s about building a community of strength, resilience, and unapologetic confidence.

UPCOMING CLASSES:

Deconstructing Diet Culture @ At The Roots LLC Office

This group will meet four times from 6-7:30pm on the following dates:

January 14th, 2025

January 21st, 2025

January 28th, 2025

February 4th, 2025

REGISTRATION REQUIRED!

There is a $25 participant fee. However, if cost is a barrier, please use the form below to contact Lacie for assistance. At The Roots LLC is committed to making sure every woman who needs this class has access to it, regardless of ability to pay.

Our group is open to all marginalized genders including cis gender girls/women, female-identifying individuals, and non-binary and gender non-conforming people who are comfortable in a space that centers the experiences of women and girls in our culture.