Recovery is not one-size-fits-all.

And support shouldn’t be either.

We’re putting the ART in SMART Recovery on Thursday nights.

SMART Recovery is a science-informed, skill-based approach to recovery focused on practical tools, self-awareness, and creating meaningful change. Meetings are discussion-based and centered around things like building motivation, coping with urges, managing thoughts, feelings and behaviors, and creating a more balanced life.

And on Thursday nights, we’re adding art to the mix.

We’ll have a variety of basic art supplies available so you can draw, color, doodle, or just experiment with whatever catches your interest while we talk. You’re also welcome to bring something you’re already working on - crochet, embroidery, a sketchbook, journaling, a small craft project, or whatever else gives your hands something to do while you connect.

The art is completely optional. You can make something, bring a project, or just show up for SMART Recovery like usual.

SMART Recovery supports people navigating ANY addictive behaviors and patterns.

You don’t have to use labels like “addict” or “alcoholic,” or have a certain belief system. Whether you’re working toward stopping something, cutting back, changing a pattern, or simply trying to better understand your own behavior, there’s room for you here.

We’ll provide some supplies, or bring your own project. We just ask that you leave the glitter and especially messy projects at home.