Not all grief is the same, and the aftermath of an overdose is a deeply challenging and emotional time. This tragedy becomes a “before and after” moment in your life. The shock, pain, and sense of loss can be overwhelming…

We are wired to be socially connected, and as a result, our mental health hinges on it. Research indicates that prolonged loneliness can lead to serious psychological distress. For Black, Indigenous, and People of Color (BIPOC)  individuals, these effects are magnified by the additional burden of navigating a society where they may face ongoing racial prejudices and microaggressions. This environment can lead…

There are several organizations that help create community, promote mental health awareness, and provide direct support. Check out our list of five organizations that can support LGBTQ+ mental health!

The book gives a definitive overview of the types of resources you might consider when beginning recovery. Depending on your recovery needs, you might find a support group helpful, or maybe inpatient treatment makes sense for you. No matter what fits into your plan, knowing what is out there can help you start thinking about what kind of support you need.