How My Friendships Have Impacted My Mental Health
as someone who lives with mental health challenges, good friends are like a cheat code in the game of life…
ATR Short List: 4 Ways to Engage in Social Justice
If social justice is your thing too, the Chippewa Valley is actually a great place to get started. There are a number of different causes and organizations that you can support or even work with directly…
Anti- Resolutions List: 3 Things I'm Not Doing in the New Year
I prefer to set goals on my own time and my own terms. And really, I don’t feel like the middle of winter is an ideal time to start something new…
Unlocking Your Potential: The Power of Vision Boards
Remember, nurturing your aspirations and being gentle with yourself on this journey is key to unlocking your fullest potential…
Surviving the Season: Managing Grief During the Holidays
Grief doesn’t go away; it becomes part of you. But there are ways to navigate it, especially during such an emotionally charged time…
PROVIDER SPOTLIGHT: Derrick Pulvermacher
Derrick is one of our OG providers and regularly amazes us with the amount of time and energy he spends providing support while still maintaining his zen…
Embracing Stillness: 4 Ways to Slow Down This Season
As our corner of the world settles into winter’s quiet, maybe we can allow ourselves the same grace. Instead of pushing against the natural rhythm of this season, we might find peace in embracing it…
Personal Story: Choosing Gratitude
This is a quote printed on a piece of wood with a worn image of a sunset shimmering off the water that is hanging on my office wall. Daily, this simple little square reminds me to slow down and not wish away the days…
PROVIDER SPOTLIGHT: Jaz Duncan
Jaz is one of our more elusive providers. Because of his busy schedule, we don’t see him around very much, but he’s always behind the scenes effortlessly doing amazing things…
Hunger and Homelessness Awareness Week
November 17th marks the beginning of Hunger and Homelessness Awareness Week. A week before we reflect on everything we’re grateful for, let’s recognize those who go without…